Ive never really understood new years resolutions. Most people make these resolutions that are possibly unachievable and fail within the first few weeks making them completely pointless!
Having said that I have made a few this year and I intend on doing my best to keep to them.
That's why I am writing this blog. I feel if it is written down then I will feel more of an idiot for not keeping up with my new lifestyle choices.
So my first resolution is.....To blog more! Done! In all seriousness I do hope to keep this blog updated in a few ways.
Firstly I intend to get more stuff down on various media ( youtube, written blogs, facebook and maybe even printed word ) mostly Karate tuition kind of stuff from advanced technical theories to simple beginners advice.
Secondly I am hoping to change my own personal training a fair bit this year. In my many years as a martial artist I have been through many processes with my own training from syllabus learning, to technical performance, to expanding my knowledge base and finding practicality in traditional karate. This year I hope to improve my conditioning and possibly discover a few new things on the way. Ive been training a lot more pad drills and grappling technique than ever before lately and I hope to push that on to the next level.
To go along with my changes in training I am planning to write a little about my own fitness, diet and condition. Last year was a very busy one for me in a few ways and some of my training was disrupted. This has led me to be in the situation I am now in where I am the heaviest ( ie. fattest ) I have been for 2 and a half years! Not a good place to be! So from January 1st I started a new clean living and training regime that I will blog about as much as possible.
This post was really all about setting my goals out so I will make others to include details of my diet, training etc.